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Sacred Beginnings

a retreat for new mamas + babies

Friday June 28th 2024

Join Cassie and Camilla, for Sacred Beginnings, an intimate retreat for New Mamas + Babies, set in Epping Forest. Connect, ground and find sanctuary with a day dedicated to you and your little one - featuring mama and baby yoga, an art workshop to create a special keepsake with natural, homemade paints, mini motherhood photoshoots, nourishing food to share with like-minded mamas in a serene, supportive environment. 

Spaces are limited, so reserve your spot today and let's nurture in nature.

Price:  £65 per person


Payment taken via PayPal using the link, please email once payment has been made.

Cassie will be holding a mama + baby yoga session tailored to nurture both mind and body with a focus on bringing your body gently back to alignment post birth, building strength, releasing tension and supporting your transition into motherhood. You will also be given some options for bubs to be incorporated into the practice using massage techniques.

Camilla who holds an Internationally Accredited Certificate in Art Therapy invites new mothers set meaningful intentions for their motherhood journey and create a special keepsake—baby's first artwork—with natural, homemade paints.

Capture precious moments with motherhood mini photography sessions, enjoy guided meditation, indulge in nourishing meals, and engage in insightful discussions with like-minded mamas while immersed in nature. 

Your spot awaits in our mama sanctuary where we wish to support new mothers at the most crucial stages of this sacred journey. Connect, share moments, and build a community that lasts beyond the retreat.


10:30 - welcome circle

10:45 - postnatal mamas & bubs yoga

11:30 - mamas art workshop (bubs can get involved)

12:30 - lunch

*mini motherhood photography sessions*


Who can join?

We welcome all mamas with bubs (6 weeks + to toddling)

​No prior yoga or art experience is needed.

A great opportunity to meet and mingle with a group of mamas in a safe space

Location: Loughton, Essex (exact location provided upon booking)

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