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sound healing
at the broadcaster, white city
Sunday 11th June
Nina from yiflow is popping up at our fave West London hang out for an hour of ultimate zen vibes. She’s bringing along her crystal bowls for a sound healing session to fully relax the mind, body and soul.
Weaving in breath, movement, contemplation + sound steeped in both wild and ancient wisdom, Nina is devoted to expanding the possibility for love and evolution in this life.
A certified Sattva Yoga, Tantric Hatha Yoga, Yin Yoga & Mindfulness teacher, Reiki Practitioner as well as a Berklee College of Music graduate, Nina’s journey paired with her musical + multicultural background make the spaces she holds innately welcoming, deeply healing and transformative.
Price:
£15 per person
includes 60 min group sound healing session
a complimentary cocktail (or fresh juice) with any main meal ordered
The crystal bowls all represent different pools of energy within the body, you will be guided through each energy source to release tension, stress and feel total relaxation in every point of the body and mind.
This class is proven to benefit:
* Insomnia
* Migraine and headaches
* Stress and anxiety
* Depression
* Confidence
* Healing from the past
* High blood pressure
* Digestion
Please arrive in the space 5 minutes before, with comfy clothing, warm socks, eye mask (if you have one) and an open mind. This class is not recommended for anyone who is pregnant, have epilepsy or seizures, conditions that are triggered by sound or have mental health challenges such as schizophrenia, bipolar disorder or severe depression.
Location: The Broadcaster 89 Wood Lane London, W12 7FX.
