Pregnancy Retreat Day with Blue Almonds, Chelsea

What you can expect.

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Cassie, mother of two, will guide a nourishing pregnancy yoga flow at the beautiful Bamford Wellness Spa, weaving together gentle movement, breath work, pelvic floor work and restorative rest to help you feel calm, grounded and deeply relaxed. You’ll explore breathing techniques to support you during labour and ease common pregnancy niggles.

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We’ll then move to the luxury Blue Almonds baby boutique for the second half of the retreat. Blue Almonds is a beautiful destination for mothers-to-be and thoughtful gift-givers. The boutique offers a calm, welcoming space where mothers can explore nursery ideas, book expert consultations, and truly see, feel and personalise pieces for their growing families.  Cassie will lead a creative birth affirmation workshop, followed by relaxed time in store with an exclusive shopping discount just for our group.

We'll enjoy some refreshments and conversation on nutrition in pregnancy, plus we'll enjoy some delicious…