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pregnancy retreat day
in Richmond, London
Sunday 12 April
1:30pm - 4:30pm
Join us for a pregnancy retreat afternoon specially designed for expecting mothers
Join prenatal yoga teacher Cassie plus special guests for a mini retreat at 50 Hill Rise in Richmond.
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Price: £90 per person
Please email Cassie if you would rather pay via bank transfer​
Example schedule
1:20pm — Welcome with herbal tea
1:30pm — Pregnancy yoga class (suitable for all trimesters)
2:45pm - Special guest speaker
3:30pm - Creative workshop
4:00pm - Special guest
4:30pm - Go home feeling restored, relaxed and inspired
​*Mini maternity photography sessions done throughout day*
What you can expect.
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Cassie, mother of two, will guide a nourishing pregnancy yoga flow at the beautiful 50 Hill Rise in Richmond, weaving together gentle movement, breath work, pelvic floor work and restorative rest to help you feel calm, grounded and deeply relaxed. You’ll explore breathing techniques to support you during labour and ease common pregnancy niggles.
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We'll enjoy some refreshments and conversation, plus we'll enjoy some delicious Final Dates chocolate date truffles for mums-to-be, yum yum. Then Cassie will lead a birth affirmation bracelet making workshop, so you'll get to go home with a lovely keepsake.
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A maternity and newborn photographer will also be joining us, offering individual mini photoshoots to capture this special chapter. Each participant will receive one complimentary image, with the option to purchase more.
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We’ll close with a warm, informative session led by an experienced professional.​
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Who can join?
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We welcome all mamas who are pregnant from 8 weeks +
​No prior yoga experience is needed.
A great opportunity to meet and mingle with a group of mamas in a safe space.
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​Location: 50 Hill Rise, Richmond TW10 6UB, United Kingdom
Photos taken at previous retreats by Lucy Cutler photography